Yoga Class - Flex & Flow Saturdays

Sat Feb 14 2026 at 08:30 am to 09:30 am UTC-05:00

Flex Fitness | Nassau

Publisher/HostYogini Alaura

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Yoga Class - Flex & Flow Saturdays

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A dynamic mobility vinyasa flow
An energizing class that blends strength, flexibility, and mobility-focused movement. This creative flow uses active stretching and mindful sequencing to support your fitness goals, with breathwork and brief meditation to keep you grounded and focused.

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Flex Fitness, Nassau, The Bahamas

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