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During October we will continue to work on “The Five Senses and Elements”Yoga isn’t all about the physical body - In yoga the elements are seen as the building blocks of life and the senses are a gateways between inner and outer worlds. When we bring attention to the elements and Senses, they shift from being distractions to becoming tools for presence and meditation.
We will explore this through Yoga-Chi and Kundalini Yoga 🧘
Satpal will lead classes on 1st, 8th, 15th, 22nd and 29th October and alternate between Tai-Chi & Kundalini Yoga.
Beginners encouraged
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Event Venue & Nearby Stays
498-506 Moseley Road, B129AH Birmingham, United Kingdom, 498-504 Moseley Road, Birmingham, B12 9, United Kingdom
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