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A new weekly class with Satpal suitable for beginners. Yoga-Chi and Meditation is a wonderful combination of Yoga and Tai Chi, the blending of the two authentic ancient disciplines creates profound benefits for the Mind and Body, with its
nice, natural and peaceful moves with the emphasis on the breath, this creates tremendous peace, healing and harmony within as well as strengthening the body.
The essential principles include mind integrated with the body, flow of movements and breathing, which generating mindfulness, and producing a beautiful meditation in motion.
£8 per class
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Event Venue & Nearby Stays
The Old Print Works, West Bromwich, United Kingdom
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