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Wednesdays 5-6pm8 Week Session,
Beginning February 3rd
*Sessions are both in-person and on Zoom
$88 for the 8-week session
$14 drop-in
*class passes not accepted
Join us for an 8 week experience as we dive into our Chakra system and learn how we can use food to heal, nourish and balance our bodies. Each week we will learn about one of the seven chakras and how to balance that area. OUr bodies are one and the same with our energy system. What we feed our bodies fuels our energy.
We will gain tools and insight to apply to our daily lives and take away sustainable shifts to apply outside of our time together. There will be meditation, movement, discussion and a weekly recipe for that specific chakra focus for you to make at home.
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Event Venue & Nearby Stays
Sunflower Yoga Studio, 580 Philadelphia St, Ste 104, Indiana, PA 15701, United States