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Yin * Breathwork * Reiki * SoundDate:
February 8, 2025
Time:
12:30 pm - 3:00 pm
Where:
Breathe & Balance Yoga Studio
96 Lincoln Blvd #B
Lincoln, CA 95648
(916) 549-8083
Join us for this amazing offering which offers multiple centering / grounding techniques on how to check in with yourself.
Gain tools to use at home to guide yourself into regulation for your body and mind.
Breathwork is a powerful and easy tool to create real time change in regulation of our nervous system.
Developing this skill of inner awareness "cultivates" greater love, compassion and connection with themselves and others.
Bringing a balance to the physical, emotional,
energetic and spiritual body.
Relaxing with Yin Yoga movement & a Sound Bath Meditation Session with Reiki to fully embrace being in your body and creating a sense of calmness.
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Investment - $55 prepaid / $65 day of
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JoAnn and Melissa are teaming
up to bring you this special event as we do every 2 months.
We have created quite the community offering.
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Melissa Moon, ELAN & Reiki Healing Facilitator
from Moon Healing Studio in Auburn
and
JoAnn Lockard, Yoga Instructor/ Owner of
Breathe & Balance Yoga in Lincoln CA
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Event Venue & Nearby Stays
Breathe & Balance Yoga, Lincoln, United States
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