Yoga, Breath & Sound ✨

Sun Oct 19 2025 at 02:30 am to 04:30 am

Social Yoga | London

Yoga Breath & Sound
Publisher/HostYoga Breath & Sound
Yoga, Breath & Sound \u2728
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Journey inwards. Yoga flow, conscious connected breathwork and sound meditation
About this Event

About

Join us for this collaboration where we combine 3 practices; yoga, concious connected breathwork followed by a soundbath meditation.


What to bring

  • Everything from eye mask, blanket, cushioned mat is prepared for you.
  • Wear loose comfy clothing, not restricted around the waist ideally
    How should I prepare?
  • Refrain from coffee/caffeine for two hours prior
  • Refrain from eating two hours prior
  • Refrain from alcohol at least 12 hours prior
  • Substances that alter brain state are prohibited
  • Take note of the contraindications on the purchase page. Breathwork is an incredible modality there are some contraindications that will prohibit some from joining

Agenda

?: 02:30 PM - 03:00 PM
Intro

Info: We'll walk you through the whole experience before hand, particularly the breathwork so you're able to fully let go and enjoy the journey.


?: 03:00 PM - 03:30 PM
Yoga
Host: Flo

Info: Gentle flow based movements. Focus on breath and stillness.


?: 03:30 PM - 04:00 PM
Breathwork
Host: Jez

Info: Conscious Connected breathwork. Fully guided with music, holds and a big release.


?: 04:00 PM - 04:30 PM
Soundbath
Host: Alberto
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Event Venue & Nearby Stays

Social Yoga, 43 Rookwood Way, London, United Kingdom

Tickets

GBP 22.38

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