About this Event
Do you feel a little lost when you take a yoga class or not sure if you're doing poses correctly?
Join us at Whole Beauty and Health for a workshop on how to perform the most common yoga poses, listen to your body, receive maximum benefits by using props and most importantly - prevent an injury.
All levels are welcome! Please let us know if you'll be bringing your own yoga mat and blocks (2 recommended.) Wear comfortable clothes and bring a bottle of water.
Your instructor - Irina Cooper, L.Ac., MBA, RYT.
In addition to being a Licensed Acupuncturist and the Director of Whole Beauty and Health, Irina has been practicing yoga for over 30 years and became a Registered Yoga Instructor in 2002. Throughout the years her teaching experience includes Power Yoga, Bikram Yoga, Jimmy Barkan Hot Yoga, Prenatal Yoga and various yoga workshops.
Event Venue & Nearby Stays
Whole Beauty and Health, 1253 Worcester Road, Framingham, United States
USD 25.00








