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🌿 Yoga Basics Workshop 🌿New to yoga, or looking to refresh your foundation? This workshop is designed just for you!
In this 2-hour session, we’ll explore:
✨ The history and philosophy of yoga
✨ Breathwork and mindfulness practices
✨ Foundational postures and proper alignment
✨ How to adapt poses for your body
✨ Simple ways to bring yoga into everyday life
Whether you’re brand new or returning after time away, this workshop will help you feel confident and comfortable on the mat. 🧘♀️
📍 Surya Yoga Studio
📅 September 13th, 1:30pm - 3:30pm
💲 [25]
Space is limited—reserve your spot today on our regular schedule
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Event Venue & Nearby Stays
414 W Fernwood Rd, Simpsonville, SC, United States, South Carolina 29680
