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These classes will focus on the basic principles of Patanjali’s 8 fold path of yoga (called Ashtanga – ‘eight limbs’) which offers fantastic guidelines for a meaningful and purposeful life. The course will cover the main benefits of yoga: posture, breath and moral values and ensure you feel confident in any Yoga class. You will learn how Yoga can reduce your stress and increase wellbeing and strength.
Class costs:
£40 for the Yoga Basics 2 day course ( or £32 concessions)
£24 single class ( or £18 concessions)
Saturday 14 & 28th 2024
This course is broken down into 2 sessions. Please contact Kate or sign up to our newsletter for more details.
You are welcome to attend both sessions or drop in.
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Event Venue & Nearby Stays
Bristol Yoga Centre, 16 Park Row, Bristol, BS1 5LJ, United Kingdom,Bristol, United Kingdom
Tickets