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Yoga Basics & Body Awareness will be a great way to start the new year. Brand new, or looking to dive deeper into your body awareness and movement, this workshop is for you!Join Bridget & Lynne Saturday January 3rd 12-1:30pm for this informative workshop.
What we'll be doing!
Myofascial work
Understanding movement in the shoulders, spine & hips
Simple Breathwork exercises
Yoga postures with new understanding of our bodies
Moving forward this will be a class Saturdays at 12pm the rest of the month AND Thursdays at 6pm with Sheri.
Cost: $26
Monthly Members: $10
BUY A YOGA BASICS PACKAGE IT'S FREE! (6 classes for $70 + workshop) If you buy the package its under classes then just email [email protected] with any questions and/or she'll put you down for the workshop!
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Event Venue & Nearby Stays
7745 5-Mile Road, Cincinnati, OH, United States, Ohio 45230, 7745 Five Mile Rd, Cincinnati, OH 45230-2355, United States, Melbourne
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
