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Join Chrissy & Katie for this 2-hour introduction to the practice of Yoga. In this workshop we will offer a foundational introduction to yoga, teaching basic history and philosophy, fundamental poses, breath work as well as a guided meditation. This beginner’s workshop will provide a safe and supportive environment to learn and practice alignment and modifications while gaining the confidence to continue or pursue a personal yoga journey.
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Event Venue & Nearby Stays
206 S Calumet, Suite E, Chesterton, IN, United States, Indiana 46304
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