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YogaBarre Fusion is a dynamic, all-levels class that blends the fluidity of vinyasa with the strength and precision of barre. We begin with a warming, breath-led flow to open the body and build heat. From there, we move through rhythmic, beat-based barre sequences—targeting arms, thighs, glutes, and core with isometric holds, controlled pulses, and mindful breathwork designed to strengthen and stabilize. We finish by returning to yoga for grounding stretches and a restorative savasana to seal in your practice. This heated class offers the perfect balance of sweat, strength, and soulful movement.
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112 E Main St, Maple Shade, NJ, United States, New Jersey 08052
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