Name: Yoga at the Wall w/Mimi Ray, E-RYT 500, YACEP
Start: 2026-01-31T13:00:00-05:00
End: 2026-01-31T13:30:00-05:00
Location: 555 Fourth Street NW, #200, 49504

$Yoga at the Wall w\/Mimi Ray, E-RYT 500, YACEP$

Be a wall flower!
Join us for an experiential workshop at the Wall to feel more stable, spacious, and confident in your practice.The wall is an unexpected and reliable prop; it offers clear feedback so you can move with greater ease.
In this workshop we’ll:
*Use the wall as a source of support, stability, & clarity.
*Explore a variety of poses; ending with Restorative Yoga.
*Sense where you are in space; soften tension & strengthen your pose from the inside out.
*Feel more engaged, spacious and confident in your practice.
This workshop may feel especially supportive if you are seeking more engagement and stability, working with hyper-mobility, or returning to practice after a break.
This workshop is for yogis of all levels and teachers.