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Yoga at the CenterCenter for Spiritual Living Capistrano Valley
Tuesdays, 10 - 11 a.m.
Please join us to both WORKOUT and RELAX!
Instructor, Mike Ward, will help us learn how practicing Yoga can improve physical and mental wellness.
Classes provide breath training, strength and balance, improved flexibility, relaxation, and grounding experiences.
We will practice basic yoga postures, breathing techniques, meditation, and relaxation methods that contribute to a clear mind and healthy body.
Please bring a yoga mat or a towel. Love offerings accepted!
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Event Venue & Nearby Stays
1201 Puerta del Sol, San Clemente, CA 92673-6310, United States
