
About this Event
Start your morning with a gentle, grounding yoga flow that nurtures your body and mind. In this 50-minute class, we’ll ease into movement with mindful postures, intentional breath, and long stretches that encourage a deeper connection to your own body.
✨ When and Where:
- Saturday October 11th
- 8am at Summit Wellness in Catonsville
✨What to Bring:
- State or government issued photo ID for checkin
- Yoga mat
- Water bottle
- (Optional) yoga blocks or blanket
✨ This class is for you if you’re craving:
- A peaceful start to the day
- Nervous system balance
- Restorative movement with space to breathe
Accessible for all levels; come as you are and leave feeling renewed and ready to conquer the weekend.
Please note: this yoga class is for adults 21+
Event Venue & Nearby Stays
6328 Baltimore National Pike, 6328 Baltimore National Pike, Catonsville, United States
USD 0.00