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Wednesday night Yoga is back for the new year. Join us on Wednesdays at 6 p.m. in the Chapel for a 1-hour session of Yin Yoga, a meditative style of yoga that exercises the body and increases flexibility by allowing your connective tissue to lengthen gently. This class is open to all people, all ages, and is appropriate for all levels of practice from beginner up. If you have a yoga mat, please bring it, if not we have some to share. Church pays the cost of the class, donations are accepted. Please wear comfortable clothing, arrive a few minutes before start time, and let instructor know if you have any limitations.
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1144 M St, Lincoln, NE, United States, Nebraska 68508
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