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Awaken your body with slow strength, deep stretches and some challenging balances to bring you focus and calm. Perfect for all levelsAbout this Event
Perfect for both beginners and experienced practitioners, this session emphasizes proper alignment and the connection between body and breath to quiet the mind.
By alternating between activation and relaxation, we'll work on balance, ease tension, and build strength in muscles and joints.
Enhance your flexibility, strength, and overall well-being!
Mats & equipment are provided but you can bring your own if you prefer. Just bring yourself and enjoy an hour of self care!
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Event Venue & Nearby Stays
HD6 1PL, Unit 12, kirklees steel works, Brighouse, United Kingdom
Tickets
GBP 9.38
Concerts, fests, parties, meetups - all the happenings, one place.
