About this Event
Perfect for both beginners and experienced practitioners, this session emphasizes proper alignment and the connection between body and breath to quiet the mind.
By alternating between activation and relaxation, we'll work on balance, ease tension, and build strength in muscles and joints.
Enhance your flexibility, strength, and overall well-being!
Mats & equipment are provided but you can bring your own if you prefer. Just bring yourself and enjoy an hour of self care!
Event Venue & Nearby Stays
HD6 1PL, Unit 12, kirklees steel works, Brighouse, United Kingdom
GBP 9.38











