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Breathe, stretch, and strengthen as we flow through poses that are truly for every BODY. Modifications are provided to accommodate all levels of experience and ability. All are welcome! $20 gets you an hour of yoga and a pint of your favorite Counterweight beer to follow. Grab some friends, roll out your mat, and grab a pint!We ask that you arrive at least 10 minutes before class starts to get settled in. Please bring your own water, yoga mat and remember to wear comfortable clothing. If you do not have a yoga mat, message us in advance and we can let you borrow one.
Spaces are limited! Please reserve your spaces in advance by pre-purchasing tickets on the Counterweight website. After clicking the link below, scroll down to events and select Yoga at Counterweight. Follow the steps on-screen to complete the process. Link can be found here: https://commerce.arryved.com/location/BXA_oa20/modality/pickup/?fbclid=IwAR1y26H0Da8uTlE43woiWiGC3GsSsofHyvVo3U9PYRp4LlegetT_VxO_v3M
About your teacher! Jessica Chavanick is a certified yoga instructor committed to inspiring compassion, balance, and mindfulness - on and off the mat. She teaches from a place of love and acceptance and is passionate about cultivating an atmosphere of non-judgment to support healing and optimal functioning of the whole self. Learning to use the power of her own breath to clear, heal and empower every aspect of her life is why she is called to share these accessible and life changing practices. Jessica is also certified with the Veterans Yoga Project to teach Mindful Resilience to active duty military, veterans, and their support systems. She loves minimalism, the zero waste movement, and all things working to protect the environment.
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Event Venue & Nearby Stays
Counterweight Brewing Co, 7 Diana Ct, Cheshire, CT 06410-1207, United States,Cheshire, Connecticut
