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Yoga and Meditation with Jessica Lee Reader in Partnership with Conestee Nature PreserveSaturday, September 28th, 2024, 9:00 AM – 10:00 AM
Reconnect with nature and your inner calm in this gentle yoga and mindfulness session led by Jessica Lee Reader, a Yoga Teacher, Master Nutrition Therapist, and founder of Vitalized Body. With over 15 years of experience, Jessica offers a compassionate and holistic approach in an inclusive environment for all levels.
The class begins with a mindful walk through the serene forest, setting the stage for a peaceful and restorative practice. Jessica will then guide you through yoga and meditation on a dock overlooking East Bay Lake, surrounded by the beauty of nature, to enhance strength, flexibility, and inner calm.
Whether you’re a seasoned yogi or new to the practice, you’ll leave feeling refreshed, centered, and more connected to yourself, a community of like-minded individuals, and the natural world.
The Event Details:
Cost: $15 per participant (proceeds support Conestee Nature Preserve).
Age Requirement: 18+
Location: Conestee Nature Preserve, 840 Mauldin Park Rd, Greenville, SC 29607
Parking: Meet at Lake Entrance (first lot after the baseball fields on Ridge Road, Entrance B). Here's a Map of the Park - https://bycell.mobi/wap/default/gpsmap.jsp?entryid=ECMzczMg==&id=452775
Meeting Time: Gather at Lake Entrance B at 8:40 a.m. The short hike to the East Bay Observation Deck begins at 8:45 a.m., followed by yoga at 9 a.m.
What to Bring: Yoga mat, water, sunscreen, comfortable clothing, and closed-toed hiking shoes.
Weather: Any changes due to weather will be emailed the day before.
About Conestee Nature Preserve: Managed by a small nonprofit. Consider a donation to support this beautiful space.
Spaces are limited – sign up today!
Due to high demand, if you need to cancel, please let Jessica know at least 24 hours in advance to receive a refund.
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Event Venue & Nearby Stays
Conestee Nature Preserve, Conestee, United States
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