About this Event
Join us for an afternoon of yoga and yapping with the girls.
Y6 Sculpt & FlowStrengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm, before you dive into an intense, cross training workout that uses dumbbells, bands and body weight exercises to challenge muscular strength, endurance, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds —a total body workout plus a killer yoga vibe. Expect a fun playlist and loud, high energy music throughout.
Post class social hour will include icebreaker games and local wellness vendors.
VENDORS INCLUDE:
- Unrefined
- Reverb Wellness
- Green Farm Juicery
Event Venue & Nearby Stays
YogaSix Fairview Park, 3166 Westgate Mall Drive, Fairview Park, United States
USD 23.18
