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In this workshop, we’ll journey through the five layers of being—known in yoga as the Koshas—using discussion, movement, breathwork, and meditation to connect with each one. Through asana, pranayama, and guided relaxation, you’ll explore the path toward your deepest layer: the bliss body, where joy, peace, and contentment reside.
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Event Venue & Nearby Stays
999 Main st. Unit 105, Pawtucket, RI, United States, Rhode Island
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