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YOGA FLOW & SOUND HEALING ON THE VERANDA 🌳🌺🌻Immerse yourself in a tropical oasis, surrounded by the healing splendor of nature, while indulging in a Yoga Flow session accompanied by a blend of global melodies on the Veranda of the Bonnet House Museum.
During this class, yoga poses will seamlessly blend with breathing exercises in a flow of peaceful, and rejuvenating harmony.
Explore different variations of poses as they are presented, perfect for adventurous yogis seeking to push their boundaries and revel in a lively and invigorating flow session. As well as the freedom to leave out any movements or poses.
Be gently ushered into meditation and surrender to a restful embrace, enveloped by a harmonious spectrum of warm, ethereal tones that lead the listener into a realm of profound healing, relaxation and tranquil inner peace.
༺☾ ༶˖⁺⋆ ☮︎ .⋆༶ 🪷 ع˖⁺.☮︎ ⋆˙⊹ ࿐
The teachers will demonstrate techniques and provide clear instructions, including modifications suitable for all levels to fully enjoy the experience.
Please arrive 15 minutes before class time. Class duration is 90 minutes.
🌼 CLASS LEAD BY :
Lisa Pumper, E-RYT 500, YACEP
SoFlo leading teacher and founder of Fort Lauderdale Beach Yoga pwrd by YCFL
&
Adam Cole
Yoga & Meditation teacher
Optional after class: Bathe in nature 🍃and enjoy a morning tropical tranquility at the Bonnet House Museum & Gardens ⛲️
Take a mindful walk 🚶🏽on the trails, go under the canopy trees 🌳 and soak up a healing forest bath.
Pause by the pond or lake, 🧘🏽♀️and breathe in the peaceful views.
Sit outside by the cafe, ☕️ have a drink, grab a snack and enjoy reading a book.
Upgrade your experience and purchase a ticket for a tour inside the museum 🏠home.
🎫 PREPAID TICKETS :
Includes Yoga & Sound healing class, aromatherapy refresher, exploring the grounds & free private parking.
( an inside tour of Museum is additional)
💲 BEST WELLNESS INVESTMENT \ PRICE :
$ 25 advanced / $ 30 general /
( $ 20 bonnet members advance / $ 25 general )
Pre-registration is required to secure your spot.
☀️Rain or Shine. Class is held on the open-air covered Veranda of the Bonnet House and is overlooking the slough lake with forest tree canopies
🔗 Ticket Link: https://www.bonnethouse.org/events/category/adult-classes/list/
🎒 WHAT TO BRING ? :
Yoga mat*, towel, sunglasses & water.
A bag to carry your items is helpful.
( *Yoga mat rental for travelers is $ 5 cash at check-in )
+ walking shoes, if you plan to stay after class and walk the trails.
The Cafe / Gift shop opens at 11:00 am
✅ WAVIER :
First time, to yoga at bonnet house, fill out wavier now: https://form.jotform.com/yogacommunityfl/bh-yoga
📍 LOCATION :
The Bonnet House Museum & Gardens
900 North Birch Road
Fort Lauderdale, Florida 33304
(954) 563-5393
www.bonnethouse.org
*allow extra time: for travel, parking, class and free time to explore.
Class is held before BH opens to public. If front gate is closed, ring bell please.
💠 About Lisa Pumper:
E-RTY500, YACEP
Founder of Yoga cOMmUNITY of Florida & Ft Lauderdale Beach Yoga Fit www.lisapumper.com
💠 About Adam Cole:
I’m Adam! After many years of self-practice and consciously navigating the joys and sufferings of life, I felt a calling to teach. I studied and became a certified mindfulness and yoga instructor, but I feel like the real source of whatever wisdom I have the opportunity to offer is from direct experience. I have also been learning to play the handpan, an instrument that has a mysterious ability to quiet the mind chatter and transport you to presence, and I will often bring sound into the practice when I teach.
I truly believe in the endless impact that a mindfully lived life and an intentional meditation practice can create, both to the practitioner and the world around them. Im grateful to be able to help support anyone willing to be open and receive. I absolutely love to teach and practice with community. I also love japanese anime shows, rolling OHMs, playing my new sport obsession Padel, cuddling my dog Bonsai, and throwing up peace signs.
💠 Website:
BeachYogaFit.com
We offer weekly classes & special events ~ in SoFlo & beyond.
Stay connected with us!
💠 QUESTIONS, COLLABORATIONS, VENDORS & SPONSORING:
Have something to share with our community?
Email: [email protected]
❥ Founded in 2008 - curated by soFlo leading yoga educator & event producer, Lisa Pumper - powered by yoga cOMmUNITY of Florida - yogacommunityfl.com
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Event Venue & Nearby Stays
Bonnet House Museum & Gardens, Bonnet House, 900 N Birch Rd, Fort Lauderdale, FL 33304, United States,Fort Lauderdale, Florida
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