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β¨ Inner Peace & Renewal: Yoga & Sound Healing Retreat β¨A sacred afternoon of movement, breath, and healing vibrations! πΏπ«
Join us for a deeply nourishing 2 1/2 hour retreat where youβll be guided through gentle yoga, breathwork, and meditation, followed by a soul-soothing sound healing journey. This is your chance to slow down, reconnect, and restore your inner peace & renew mind, body & spirit.
π§ββοΈ What to Expect:
πΏ Slow Flow Yoga with Michelle Hubble β Ease into movement with grounding poses, mindful breath, and soft, flowing transitions to calm the body and mind. We will have standing and floor based poses
πΆ Sound Healing with Jess Dixon β Surrender into deep relaxation as the vibrations of singing bowls, chimes, and healing sounds bring balance and renewal.
β Cuppa & Chat β Connect with like-minded souls over a warm cuppa after our session from 3 - 3.30pm.
π Date: Sunday 23rd February, 2025
β° Time: 1:00 PM β 3:30 PM
π Location: HIRL: Bandicoot Room - 333 North Boundary Road, Hamilton
π This retreat is perfect for you if:
β You crave relaxation and renewal
β You want to release stress and tension
β You love yoga, meditation, and sound healing
β Youβre looking for a peaceful escape from daily life
π Come as you are & leave feeling lighter, clearer, and deeply at peace.
π What to Bring:
β Yoga mat (i have spares)
β Wear comfortable clothes that move and breathe
β Blanket for warmth & comfort
β Eye pillow (optional) for deeper relaxation
β Any props (bolster, cushion, or blocks) to support your body during sound healing
β¨ Book your spot today and say YES to self-care! β¨
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Event Venue & Nearby Stays
333 North Boundary Rd, Hamilton VIC 3300, Australia, 333 North Boundary Rd, Hamilton VIC 3300, Australia,Hamilton, Victoria
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