Yoga & Sound Bath Healing

Come enjoy a relaxing healing environment! We welcome you to a session starting with the movement of yoga and ending with a relaxing sound bath.

You are welcome to come to both sessions but if you can only make it to one we would still love to have you there!

Yoga by Nicole Luck-King: 6-7pm

Sound Bath by Monica Smith: 7-8pm

Price: $44 for both or $22 for one. Pay through Venmo or cash.

What to bring:

Water bottle

Yoga Matt

Comfort Items for sound bath

Journal

Who are the hosts?

Nicole Luck-King is a Holy Fire Reiki Master, yoga instructor, and tarot card reader. She has been doing Reiki for (blank) years and yoga for (blank) years and recently just started doing tarot readings at Déja Vu in Ogden.

Monica Smith is a Holy Fire Reiki and Sound Bath practitioner as well as a crafter. She has recently gotten certified for both Reiki and Sound Baths this year and is ready to help hold space for your relaxation and healing! She has a talent for making crafts especially with flowers.

Info: Step onto your mat and into a space of healing, connection, and renewal. Nicole will guide you through a gentle, heart-opening yoga practice designed to release stress, restore balance, and cultivate peace within. This class is open to all levels and offers modifications, so everybody feels supported.

Through mindful movement, breathwork, and stillness, you’ll reconnect with your body, calm your mind, and nourish your spirit. Whether you are brand new to yoga or a seasoned practitioner, this practice invites you to slow down, listen inward, and leave feeling grounded, lighter, and more aligned.

Info: After yoga, allow yourself to completely let go as Monica guides you into deep relaxation through the healing power of sound. Crystal singing bowls and other instruments create gentle vibrations that wash over you, calming the nervous system, quieting the mind, and restoring balance to the body and spirit.

This soothing sound journey is designed to release tension, reduce stress, and leave you feeling lighter, grounded, and renewed from the inside out. Simply lie back, close your eyes, and let the sound carry you into stillness and peace.

Event Venue & Nearby Stays

470 W 24th St suit 203, 470 West 24th Street, Ogden, United States