Yoga & Somatic Experiencing with Ocean

Sun Oct 13 2024 at 10:15 am to 12:15 pm UTC-04:00

8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804 | Asheville

Publisher/HostAsheville Community Yoga

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Yoga & Somatic Experiencing with Ocean

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In this workshop, we will explore the intersections between hatha yoga and Somatic Experiencing through the lens of nervous system repair. We will practice asana, pranayama, and mindful social engagement in service to healing our connection with our bodies, hearts, and each other. All of you is welcome.
https://ashevillecommunityyoga.org/event/yoga-and-somatic-experiencing/

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Event Venue & Nearby Stays

8 Brookdale Rd, Asheville, NC, United States, North Carolina 28804

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