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Join us for a vinyasa flow series in the Fort Worth Botanic Garden followed by a social hour with classmates. Snacks and cold Athletic Brewing non-alcoholic craft beer will be provided.The yoga flow is an all-levels class that links breath to movement. We will move at a steady pace that gets you out of your head and into your body. Each class will incorporate a contemplative theme. The theme of this session is CONNECTION with self, community, and nature.
After the class you will have the opportunity to practice this theme off the mat with a social hour. Connect with others in your community while enjoying food and a health-conscious brew.
Class dates: 9/2, 9/16, 9/30
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Instructor: Sonalie Barr is a fiery, yet lighthearted, teacher and student of yoga. Her focus is on the Vinyasa style, with contemplative themes woven throughout to guide students on a journey inward. Sonalie owns Bee9 Living with her husband in Fort Worth. Bee9 is a holistic wellness practice that offers private, group, and physical therapy-informed yoga. Sonalie is currently pursuing a masters in Lifestyle Medicine at UNTHSC. She intends to incorporate the knowledge and tools she gains from her studies into her teaching and business.
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Event Venue & Nearby Stays
Fort Worth Botanic Garden, 3220 Botanic Garden Blvd, Fort Worth, TX 76107, United States
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