About this Event
During this Full moon circle gathering you will experience opening the heart center also known as heart chakra to cultivate self love and release what no longer serves you. This session is for all levels of yoga and all meditation levels. No yoga experience necessary. This session will be lead by our special guest instructor Elvia from Elevated Zen. Elvia is a passionate yoga instructor who believes in the transformative power of mindfulness and movement. She guides her students into cultivating inner peace, self-awareness, and connection to the mind, body and spirit.
what to expect:
- Intention Setting Heart Opening Yoga Movement for all levels
- Guided Meditation Mind, Body and Spirit
- Connection Community gathering with like minded individuals
What to bring:
- A pen and journal Your own water bottle
- A Yoga Mat (or use one at the studio)
- A Blanket (or use one at the studio)
- Comfortable clothes to lay down and move
- An open mind to enjoy the experience
Details:
- Date: 10/17
- Time: 7pm-8:30pm
- Energy Exchange: $44 (Space is limited please register early)
Address 5852 Washington Blvd suite 5 Arlington VA 22205 (We are located on the second floor, above the coffee shop, entrance is on the side of the building, street parking available)
Event Venue & Nearby Stays
5852 Washington Blvd suite 5, 5852 Washington Boulevard, Arlington, United States
USD 48.80
