with Val Spies & Chaz Winzenread
Sunday, July 25th
Cost: $15 to drop in or use your class package
This is an all-level class that will move through a variety of postures, allowing you to dive deeper into your yoga practice. Val will guide you through a flow, while the Chaz gently plays acoustic guitar. This class is sure to be an enjoyable experience.
About Your Teacher:
Val Spies, E-RYT 500, is Owner/Director of The Lotus Pond Center for Yoga Teacher Training, creator of Women in Career Transition support series, Yoga for Healthy Living Speaker for medical conferences, Committee Member on the Board of Yoga Alliance Standards. She has been leading workshops, travel tours, and training sessions for yoga groups and corporate enterprises for over 20 years. Yoga education prepared her to merge the teachings of yoga with practical, everyday tools needed for a balanced, joyful, and healthy life.
About the Musician:
Chaz Winzenread was raised in the Midwest on music and the love of nature via outdoor activities. A graduate of Musicians Institute in Hollywood, CA he has performed professionally for over 25 years including tours of the US, Asia, Europe, and Cabo San Lucas, MX. Since relocating to Florida he can be seen performing many styles of music with a variety of musical acts around the state. You can also see his love of nature right here at the Lotus Pond. As the grounds/maintenance manager, Chaz is busy keeping the beautiful property of the Lotus Pond in tip-top shape.
Event Venue & Nearby Stays
The Lotus Pond Center for Yoga and Health, 6201 Lynn Rd, Tampa, United States