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Join Ryan and Maria for an afternoon of Yoga and Foraging.We will meet at Stroud Sky Yoga in Nailsworth, where we will be tapping into the essence of Spring, both in an embodied sense, where Ryan will guide us through movement, breath work and meditation. Including Yin Yoga, where we will explore the Element of Wood from a Traditional Chinese Medicine perspective, and how this is related to the Season of Spring.
Then we will head up to the commons, where Maria will guide us on a walk around the commons, teaching us all about the wild food on offer at this time of year, and using these as medicine. Expect to touch, taste and smell these plants and hear of their curious folklore. We’ll also share discussions on what it means to truly recommon our connection to the plants and landscapes around us. As we go, we’ll collect spring leaves and flowers to make a wild herbal tea with what we’ve found. You’ll take away skills and knowledge to share with others and weave confidently into your daily life.
We will then enjoy our wild herbal tea, whist sharing some delicious snacks.
Follow the link for booking/more information. Feel free to message me with any questions.
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Event Venue & Nearby Stays
Stroud Sky Yoga, Gydynap Lane,Stroud, Gloucestershire, United Kingdom
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