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•The Living Code: Yoga and Epigenetics. •Saturday October 4th 1-4 pm
With Amy Lucky.
We cannot change our unique genetic code but we can change the way our genes are expressed.
Yoga as a breath, movement and meditation practice can influence gene expression and support cellular health. In this workshop, you will learn the science of epigenetics and how yoga practices modulate stress-pathways and epigenetic regulation.
Yoga teachers and practitioners will obtain a toolbox of movement and breath techniques that impact the nervous system and gene-expression profiles. In theory and practice, we will explore meditation practices designed to balance stress hormones and support epigenetic resilience.
BOOK HERE:
https://www.naplesyogacenter.com/workshops
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Event Venue & Nearby Stays
Naples Yoga Center, 9853 Tamiami Trail N, suite 228. Naples, FL. 34108, Naples, United States
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