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🧘♀️ Yoga & Breathwork Workshop 🧘♂️Join Aruna and Nina for this fantastic workshop!
🕉️ Experience the power of Asanas & Pranayama Led by Aruna, a yoga teacher specializing in Pranayama (breath work), this 50-minute workshop introduces you to the foundational elements of Ashtanga Yoga — breath and movement. No experience needed!
🌿 What You’ll Enjoy:
✔️ Gentle yoga poses (Asanas) for flexibility and strength
✔️ Guided breathwork (Pranayama) to calm and energize
✔️ A warm, inclusive environment for all levels
📅 Date: Saturday , November 8th
🕘 Time: 9:00 AM – 9:50 AM
💲 Fee: $20 per person
👥 Ages: 18+
📍 What to Bring: Nothing! Mats and props provided.
👚 What to Wear: Comfortable clothes for easy movement
Reconnect with your body, your breath, and your inner calm.
Don’t miss this refreshing and rejuvenating experience!
https://www.eventbrite.com/e/yoga-and-breathwork-workshop-beginner-friendly-registration-1602533965229?aff=oddtdtcreator&fbclid=IwQ0xDSwMQog9leHRuA2FlbQIxMQABHuTKx-NnwkeaQKScXVKMF0cwZ8R5NuyUoQe4OIqNbE-tUGkZNKa8Mr3Qs5-0_aem_2xzUZgh2tDSdRVECI6jNww
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Event Venue & Nearby Stays
Zen Loft Collective, 103 E Wilson St,Batavia,IL,United States
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