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YOGA & BREATHWORKTuesday, May 28, 2024 | 6 PM
Location: La Tana Vienza
(Cave at Vienza)
$30: Price includes a yoga class and one glass of pre-selected Europa Village wine.
Rejuvenate and Restore Your Body, Soul, & Mind
In this breathwork class, you will be guided through a consciously connected breathwork session and meditation with intentional music. This transformative class allows you to tap into your body's natural ability to heal, grow in positive ways, and connect to your higher self.
What is Vinyasa Yoga?
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow.”
Benefits include:
Improving strength, balance, and flexibility.
Relaxes you, to help you sleep better.
Helps you manage stress.
Heart health benefits.
Ease arthritis symptoms.
Helps with weight loss.
Reduces inflammation.
What is Breathwork?
Breathwork can effectively and quickly help you let go of stuck emotions, stress, and anxieties, and shift you into a state of more clarity, strength, purpose & presence.
Benefits include:
Enhance resiliency and self-awareness.
Improved emotional regulation.
Heightened energy, vitality and empowerment.
Enhanced self-awareness.
Profound clarity and inspiration.
Release of blocks, trauma or anxieties.
More groundedness and inner peace.
*Please make sure to bring your own yoga mat, blanket, towel, or any other yoga props you'd like to use. Wine Club pickups are unavailable during the event. Due to limited availability, full refunds can only be given for cancellations received 7 days before the event. For more information please call 951.506.1818 opt. 5
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Event Venue & Nearby Stays
41150 Via Europa, Temecula, CA, United States, California 92591
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