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Embark on a journey of yoga and Ayurveda. Immerse yourself in the wisdom of ancient Vedic knowledge, where asana alignment becomes a tool for self-discovery. Kanga Yoga offers a devotional practice, using breath and sound to awaken your body and mind. Through precise alignment, explore the intricacies of your own being. As you hold postures with unwavering precision, discomfort fades, and your mind finds ease. This opening extends beyond the physical, unlocking energy channels and igniting a vibrant flow within. Experience the teachings of B.K.S. Iyengar, Swami Sivananda, and Yogacharya Sri Krishna Pattabhi Jois come alive, as each class bends to the unique needs of its students, embracing diverse body types and energies. Ayurveda offers a deeper understanding of this individual tapestry. Each of us embodies distinct energies, influenced by our lifestyles and choices. Kanga Yoga guides you towards balance, nurturing well-being and preparing you to transcend mind and body, connecting with your soul, your spirit, and the radiant source within.ABOUT EMMA BONNICI
Since 2006, Emma has journeyed across India, Africa, and the UK, immersing herself in Ayurvedic studies. Through this exploration, she embraced the art of tailoring teachings to individual body types and doshas. Emma perceives the dynamic shifts in our energy based on our surroundings, seasons, and lifestyle. In her classes, she keenly attunes to the students' energies, infusing elements of yoga and music. Teaching with enthusiasm, care, and meticulous attention, Emma offers robust encouragement and support. Drawing on knowledge from her studies and personal practice, she is dedicated to enhancing lives through Yoga & Ayurveda. Inspired by mentors at Sivandana Kutir ashram, the Yoga Study Centre, Patanjala Yoga Kendran, and Tattvaa Yogashala, Emma frequently returns to Rishikesh for ongoing learning. She now guides annual Kanga Yoga Teacher Training courses, workshops, and retreats globally, both in-person and online.
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Event Venue & Nearby Stays
Ikigai Westlands, Peponi Road, Nairobi, Kenya
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