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How about bringing together two amazing practices: Yoga & ArtDont worry if making art is new to you as this session is for everybody, all you need is a playful state of mind to enjoy time together. Beginners are very welcome!
For this Retreat Day our Yoga and Art will have a particular emphasis on 'The Space In-between' which can be defined as liminal space. Liminal comes from the Latin root word "limen", which means threshold. Liminal spaces are transformative spaces. They are the waiting areas between one point in time and space and the next. We can enter an in-between state when practicing our yoga and when creating art. However liminal space can be interpreted as any transitional experience, any state that lies between two other states. We will chat about this during the day in relation to yoga and art.
We will play with these transitions in our yoga, allowing our practice to feel more like a dance, as we pay attention to not only the asanas themselves but also the spaces in-between as we move slowly from one movement to another. We imagine that the asana ends but it never ends; it just shifts from one form to the next creating beautiful simple movements. Yoga reveals to us that the asana is, in actuality, an endless process.
Art too is a wonderful endless process which is such fun to play with. In this session we will create 'process led' art in response to music and colour in a playful way. Art that will draw on the in-between: the tangible and the intangible, the inside and the outside that will be combined as one beautiful flow of art. You will also be introduced to artists who enter a liminal state when they create their art.
Cost: Full Day 10.30am - 3.30pm £50 plus £3 for Art materials - including a tasty vegetarian lunch, selection of teas and lovely homemade cake!
There may be the option to come for half a day including lunch/cake (depending on spaces available)
Half Day: 10.30am - 1.30pm (Yoga) £30
Half Day: 12.30 -3.30pm (Art) £30 plus £3 for art materials
Contact:
email: [email protected]
facebook: www.facebook.com/yogaannliminal
mobile: 07463636365 to book your space.
website: www.yogaartwithann.com
Spaces limited so please book early.
£10 deposit on booking.
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Event Venue & Nearby Stays
SUN MOON YOGA RETREATS - GELLI, GLANRHOS, DYFFRYN ARDUDWY, GWYNEDD, LL44 2BT, Penrhyndeudraeth, United Kingdom
