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An all new series "Yoga &..." In honor of March being Women's month, this one is all about Flows Flows Flows!Come join us at COCIAL for a rejuvenating yoga session filled with flows, flows, flows! This in-person event is perfect for anyone looking to unwind, find their inner peace, and connect socially, with others.
Our experienced instructor Meg will guide you through a series of poses and movements to help you relax and recharge. Whether you're a beginner or a seasoned yogi, this event is sure to leave you feeling refreshed and centered.
Following Yoga will be wine tasting with Patina's Wine Bar! Patina will keep the flow'ing going as they take everyone through a flight of great wines to keep you relaxed.
Soon after, grab a seat as we hear from Amanda Hinman, a functional medicine health coach and best selling author, as she discusses hormone and gut health so you can gain hours of energy back each day!
Don't miss out on this opportunity to connect with yourself and others in a welcoming and supportive environment. See you on the mat!
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Event Venue & Nearby Stays
Cocial, 21 S Evergreen Ave, Arlington Heights, IL 60005-7800, United States,Arlington Heights, Illinois
