Yoga And Writing

Sun, 09 Mar, 2025 at 05:30 pm UTC-04:00

470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089 | West Springfield

Publisher/HostTransform at Amy Bourque Yoga

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Yoga And Writing

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Yoga and Writing
This 90 minute class will combine movement and writing to explore a deeper mind-body connection. Participants will pause and write about their physical and mental experience at different times during this practice. This creative approach helps gain a stronger sense of calmness and well-being. Please bring your own journal and pen or pencil.
Instructed by Kara

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470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089

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