Name: Yoga and the Science of Body-Mind Connections with Caroline Williams
Start: 2026-02-15T14:00:00+00:00
End: 2026-02-15T15:30:00+00:00
Location: Orangeyoga Studio

Yoga and the Science of Body-Mind Connections with Caroline Williams

Discover how your body is already talking to your brain - and learn to use that conversation to shift how you think and feel.
For teachers (and interested students).
- £35 -
The latest research backs up what yogis have known for millennia: that moving the body profoundly affects how we think and feel. In this talk, science journalist, author (and ashtangi) Caroline Williams will explore how the latest knowledge can inform your practice – and your life – by using your body as a hotline to your mind.