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Join us for a transformative journey where you'll explore the intricacies of the nervous system and its connection to trauma. We will start with an educational session on the nervous system, followed by a soothing yoga practice.Trauma-Informed Yoga Workshops:
Experience healing in a supportive environment where you can move at your own pace in a safe space. You're welcome to attend all four workshops or choose any individual workshop that suits your journey.
In this Workshop:
Learn the fundamentals of Polyvagal Theory and uncover the connections between yoga practices and the vagus nerve. Discover techniques to stimulate the vagus nerve, promoting a sense of safety and relaxation.
*In-Studio & Zoom
*Investment: $30
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Event Venue & Nearby Stays
70 S Park Place, Painesville, OH, United States, Ohio 44077
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