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This event is to celebrate national scream day, we will begin with warming up of the vocal cords and then we will embark on a lovely flowing yoga class in the beach.The screaming comes next, we are going to scream our lungs out on the beach, releasing all our pent up frustrations and lower our cortisol levels in a primal way.
We will then become civilised again ? drink some tea around a campfire and talk about what it felt like to scream like you wanna go faster!!!!! Or best case scenario scream like you wanna go home relaxed and feeling great ??
Book online ??
https://www.loveyourmindbodyandsoul.com/service-page/international-scream-day-yoga-tea
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Event Venue & Nearby Stays
Ayr Beach, Glasgow, United Kingdom