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[Tuesdays | 10a | $15]A gentle yoga flow accompanied by crystal and metal singing bowls and sound-healing instruments.
Relax and restore during this 50 minute yoga and sound journey. We have mats, blocks, cushions, blankets and bolsters to guide you into restorative poses.
Sound vibrations stimulate the nervous system, medulla, and auditory system, allowing the brain, body, and breath to relax with a flood of mood-lifting neurotransmitters. Participants report an almost effortless sense of calm and relaxation with an increased ability to focus or meditate and even more profound, ethereal experiences.
with Kate Benson Sound (www.katebensonsound.com)
Kombucha, Tea and CBD beverage options available
$15
https://thegrandrapidsyogacompany.as.me/yogasound
*Class Packs available for discounted fee
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Event Venue & Nearby Stays
The Grand Rapids Yoga Company, 1119 Burton St SE, Grand Rapids, MI 49507-3367, United States,Grand Rapids, Michigan
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