Yoga and relaxation with Jess (ages 11-15)

Come join Jess for a relaxing and rejuvenating yoga session! Jess’s aim for this summer session is to create a fun relaxing environment where young people can be curious and experience some of the physical and mental benefits of yoga in a safe space. This in-person event will be held at Mill Court, Castletown and whether you're a complete beginner or a regular practitioner, Jess will guide you through a practice of some basic stretches suitable for young people.

Throughout the practice there will be mini breaks and with reflection on how some of the poses made us feel and the benefits they may bring us. The session will end with a grounding body scan that will leave you feeling refreshed and centred, all whilst having a lot of fun and most importantly not taking ourselves too seriously.

Event Venue & Nearby Stays

Mill Court, Mill Court, Castletown, Man, Isle of