Yoga and Pilates inspired Healing for Lower Back Pain

Sat Nov 23 2024 at 01:30 pm to 04:00 pm UTC+00:00

Mind Body and Spirit Barnsley LTD Yoga and pilates studio | Barnsley

Energised Soul Yoga
Publisher/HostEnergised Soul Yoga
Yoga and Pilates inspired Healing for Lower Back Pain
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Exploring Chronic Lower Back Pain and introducing Yoga and Pilates techniques to enhance pain management solutions.
Easing tension.
Releasing anxiety and stress.
Focusing on posture and balance.
Building strength in core and spinal support muscles.
Spaces available on the mat 🧘🏼‍♀️🧘🏽🧘🏽‍♀️🧘🏻
Click to Book 👉🏼 https://www.mind-bodyandspirit.com/book-workshop/
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Mind Body and Spirit Barnsley LTD Yoga and pilates studio, 110 dodworth Rd,Barnsley, United Kingdom

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