Name: Yoga and Mindfulness in Nature at Belle Isle Park
Start: 2024-06-18T18:00:00-04:00
End: 2024-06-18T19:30:00-04:00
Location: Belle Isle Park

Yoga and Mindfulness in Nature at Belle Isle Park
Tuesday, June 18
Tuesday, July 16
Tuesday, August 20
6:00-7:30 P.M.
Join OAC staff and yoga instructor Mollie Flores for an evening of yoga and mindfulness practice at our beautiful Belle Isle Park. Yoga has been shown to not only benefit the body but also the mind, and the mental health benefits of time outside have been demonstrated time and time again. Our yoga session will be followed by a short walk that includes simple techniques for practicing mindfulness while outdoors. Note that this is an offsite program taking place at Belle Isle Park. Please park in the parking area along Woodside Drive, on the south side of the island. Signs will indicate exact meet-up location.
Preregistration required.
$10 per person.
A Recreation Passport is required to enter Belle Isle Park.
Click the "tickets" link to register.