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Learn how to identify stress and anxiety in your body, and redirect it!About this Event
Managing your energy is a core tenent of achieving and maintaining your wellness. You'll learn proven techniques to redirect stress and anxiety as it shows up in your body. You will literally FEEL the difference. Flex Wellness, our holistic health partner, will lead us through hot yoga as we embrace positive summer energy.
All experience levels are welcome, see you there!
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Event Venue & Nearby Stays
449 Nostrand Ave 2nd flr, 449 Nostrand Avenue, Brooklyn, United States
Tickets
USD 0.00 to USD 35.00
