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Yoga Anatomy: Yoga for a Resilient Spine, Sunday, September 14 from 2-5 pmYoga keeps our mind, body, and heart resilient. The spring like design of the spine, with it’s four curves is nature’s way of keeping our bodies resilient. Join Randy Boyd, E-RYT 500 and Certified Yoga Therapist (IAYT) to learn through lecture and practice how to keep your spine strong, flexible, and pain free. This workshop will be offered by livestream and includes lecture, PowerPoint, asana, and discussion. You may practice from home or study in-studio with community.
Investment: $59 General Public; $53.10 Indigo Members
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Event Venue & Nearby Stays
3979 Indian Ripple Rd, Ste B, Dayton, OH, 3979 Indian Ripple Rd, Dayton, OH 45440-5104, United States, Beavercreek
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