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Join Jessie Davies, owner of Freebird Yoga and creator/lead of the Freebird Yoga Academy, for an epic immersive day demystifying anatomy!We get it - Anatomy can feel like another language [bc it is π]
So letβs unpack and simplify how the physical body works as a whole through lecture, movement and inquiry. The goal: you feel confident and competent in your own body, on your own mat and for the teachers...in front of a room full of beautifully unique bodies!
ππππ₯ π¨π π¨πππ ππ π§ππ£:
Anatomical Language + Terminology
Joints, Muscles + Bones
Respiratory + Nervous System
[And how/why it all matters in Asana!]
πππ π₯πππ€ ππ π¦π£π€π ππ€ ππ π£:
Short answer: ANYONE!
Longer answer: Yoga Teachers looking to refresh [8hrs CEU approved by YA]
Curious students looking to better understand their own bodies [the more you know!] OR Any anatomy enthusiasts looking to geek out for an afternoon
ππππ: April 19 // 11a-7p
πππ§ππ€π₯ππππ₯: $320 [8 CE hours + 35 page manual]
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Event Venue & Nearby Stays
13 West Main Street, Mechanicsburg, PA, United States
