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Yin yoga teacher training with Amy.Dates:
July 13th, 14th, 20th , 21st 9am-7pm
Price: £500 Non residential
Location: Llandissilio, Pembs
Contact: Amy +447835718005
Yoga Alliance certified 50hr Yin yoga teacher training with Amy.
This training qualifies as 50 hours continuing education credits for registered yoga teachers and you will receive a certificate on completion of the course.
The curriculum is focused on exploring the benefits and deep release process of yin. Daily yin classes, meditation and pranayama balanced every morning with a yang yoga session to keep you grounded and uplifted. This course is great for those who want to teach or deepen their practice.
You will leave with a package of sequences and other surprises, and plenty of teaching practice.
Equally for those who want to explore this wonderful
world of yin and the science, philosophy and
psychology of how it works its an experience like no
other.
What You will Learn:
The Foundations of Yin Yoga:
• What is Yin Yoga?
• The History of Yin Yoga
• What is Yin and Yang?
• Yin and Yang Properties
• The 5 Elements
• Energetical Anatomy:
• The 12 main Meridians Overview
• Philosophy:
• Nadis
• The 7 Main Chakras
• Chakras and emotions
• How the body holds emotion
• Functional Anatomy:
• Skeletal System
• Joints
• Tension V’s Compression
• Connective Tissue
• The Fascia system and how to release it.
• Nervous System
• Teaching Methodology:
• Adjustments & Using Props
• 25 poses
• Extra poses
• Sequencing
• Relaxation Techniques
• Pranayama
Contact Amy for more information. +447835718005
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Event Venue & Nearby Stays
Llandissilio, A40-Llanddewi Velfrey, Narberth, SA67 7, United Kingdom,Narberth, Pembrokeshire