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FREE COMMUNITY CLASS ☀️Join us for a powerful and meditative journey through 108 Sun Salutations. This rhythmic and dynamic practice is designed to build heat, endurance, and focus while creating a moving meditation that connects breath with movement.
We’ll break the sequence into manageable rounds with opportunities to rest and modify as needed. Whether you’re here to challenge yourself, cultivate mindfulness, or set an intention, this practice will leave you feeling energized, empowered, and deeply connected.
All levels are welcome—listen to your body, take breaks when needed, and embrace the flow.
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Event Venue & Nearby Stays
4400 Hardy Street Suite A16, Hattiesburg, MS, United States, Mississippi 39402
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