About this Event
Yoga 101: Yoga Fundamentals 6 Week Series
If your yoga pants have never been to yoga, this series will give you all of the foundational tools to feel confident and happy in a yoga class.
Welcome to a new beginning with "Yoga Fundamentals," the perfect series for anyone looking to step into the world of yoga at the start of the new year. Guided by Savannah Miller, this series is a safe and welcoming gateway into yoga. There's no need to be nervous; join our inclusive and supportive community where every journey, especially yours, is celebrated.
Why Choose Yoga Fundamentals?
Ideal for Beginners: Whether you're a complete yoga novice or looking to refresh your basics, this series is tailored for you. We provide all the foundational tools to make you feel confident and joyful in a yoga class.
Understanding Yoga: Delve into core yoga fundamentals like pose alignment, variations, yogi philosophy, and meditation. It's a comprehensive introduction to the world of yoga.
Accessible and Fun: Our promise is to keep yoga fun and approachable. Learn about breath, alignment, modifications, and sequencing to kickstart—or restart—a lifelong yoga practice.
Series Details:
- Duration: 6 weeks, starting January 9, 2024.
- Schedule: Tuesdays, 6:30 PM to 7:45 PM.
- Group Size: Limited to 8 students for an intimate and focused learning environment.
- Cost: $150 for new students (includes the 6-week series and unlimited yoga). $75 for existing unlimited members (email us).
Special Offers:
- Unlimited Yoga: Enjoy access to unlimited yoga classes throughout the series
- Discount on Yoga Mats: Receive a 20% discount on yoga mats during the course.
About Savannah Miller: Savannah, currently working towards her 500 Hour Certification at DDY, brings her passion and knowledge to this series. Her approach is both nurturing and enlightening, making yoga accessible to all.
Questions? Contact us at [email protected]. Embrace this opportunity to start something new and enriching with Savannah. Let your yoga journey begin here!
Event Venue & Nearby Stays
Dancing Dogs Yoga, 26 Waddell Street Northeast, Atlanta, GA, USA, United States
USD 150.00