Yoga 101: Taking Flight in Arm Balances

Fri Nov 05 2021 at 07:15 pm to Fri Nov 26 2021 at 09:45 pm UTC+08:00

Yoga Seeds | Singapore

Yoga Seeds
Publisher/HostYoga Seeds
Yoga 101: Taking Flight in Arm Balances Find a comfortable, confident, and safe practice of Arm Balances to be included in your home practice through this 4-week workshop.
About this Event

Curious about arm balances like Crow pose and Dragonfly pose that you encounter in Yoga asana classes? Join us in this workshop to explore the fundamentals of arm balances, build up core strength, and gain the confidence to take flight!

In this 4-week program, we will experience the magic and benefits of arm balances safely and effectively.

Led by the founder of Yoga Seeds, Wendy, this program will be focused on the foundations and basics of arm balances.

Learn different ways to prepare, modify, and progress in the practice of arm balances under the guidance of our instructors. Preparatory poses and modifications will be provided to suit each individual so that we can enjoy the physical, mental, and emotional benefits of arm balances.

Together as a group, let us take flight and enjoy the process of seeing the world from a different perspective.

At the end of 4 weeks, we aim to help each individual find a comfortable, confident, and safe practice of arm balances to be included in their home practice, without the risk of injury from poor alignment or lack of technical knowledge.

 Only 8 slots available, early bird ends 8 Oct 2021!

** This in-person event admits fully-vaccinated individuals only. **

Sign up now at https://bit.ly/yoga101takingflight


Early Bird Rate: $280 (Ends 8 Oct 2021)

Standard Rate: $300


Suitable for those looking to start on arm balances for their own yoga practice.  

-----------------------------------------------------------------

Key highlights of the Program

- Gain the confidence to take flight in arm balances by progressively approaching the practice.

- Learn different ways to prepare and modify the practice of arm balances.

- Build confidence and gain awareness of your body through the safe and conscious practice of arm balances.

----------------------------------------------------------------

4-Week Course Details: Every Friday from 5 Nov 2021, 7.15pm - 9.45 pm

  • 5 Nov
  • 12 Nov
  • 19 Nov
  • 26 Nov

For enquiries, email [email protected] or WhatsApp/SMS (65) 8322 1251.

----------------------------------------------------------------

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.

* Please bring your own mats 

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

Event Venue & Nearby Stays

Yoga Seeds, 1384 Ang Mo Kio Ave 1, Singapore, Singapore

Tickets

SGD 300.00

Sharing is Caring:

More Events in Singapore

Welcome to My Pulau Hantu with Richard Kuah
Fri Nov 05 2021 at 03:30 pm Welcome to My Pulau Hantu with Richard Kuah

Marina South Pier

Both Sides, Now : Mengukir Harapan presents Kata-Kata Kita
Fri Nov 05 2021 at 07:30 pm Both Sides, Now : Mengukir Harapan presents Kata-Kata Kita

Aliwal Arts Centre, Multi-Purpose Hall

Both Sides, Now : Mengukir Harapan mempersembahkan  Kata-Kata Kita
Fri Nov 05 2021 at 07:30 pm Both Sides, Now : Mengukir Harapan mempersembahkan Kata-Kata Kita

Aliwal Arts Centre, Multi-Purpose Hall

Strings & Stretch: Yoga to Live Harp Music
Fri Nov 05 2021 at 07:30 pm Strings & Stretch: Yoga to Live Harp Music

Crane

The Nutcracker
Sat Nov 06 2021 at 01:30 am The Nutcracker

The Centrepoint

Strings & Stretch: Yoga to Live Harp Music
Sat Nov 06 2021 at 08:00 am Strings & Stretch: Yoga to Live Harp Music

Crane

Singapore is Happening!

Never miss your favorite happenings again!

Explore Singapore Events